How Do Hormones Affect Your Overall Health?

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Dr. Tricia Shimer

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11/18/2026

Issues like fatigue, weight gain, and losing interest in intimacy can be frustrating. Many people blame these changes on stress or getting older, but hormones are often part of the picture. 

 So, how do hormones affect your overall health? These chemical messengers help control your energy and metabolism, mood and focus, sleep, sex drive, and bone and muscle strength. When hormone levels drop or fall out of balance, you may notice changes in all of these areas. 

At Evolve Med Spa in Dallas, TX, board-certified physician Dr. Tricia Shimer offers hormone optimization to help men and women feel more balanced and energized. Call today to schedule a consultation. 

How do hormones work? 

Hormones are made by glands, such as the thyroid, adrenal glands, ovaries, and testes. They travel through your bloodstream and tell your organs and tissues how to function. Even small shifts can noticeably affect how you feel day to day. 

Hormone levels naturally decline with age, especially after 40. For women, falling estrogen and progesterone can trigger hot flashes, night sweats, and other menopause symptoms. Men tend to experience a slower drop in testosterone that can lead to fatigue, reduced muscle mass, and a lower sex drive. If this is the case, treatments like hormone optimization in Dallas may be able to help. 

The ways hormones affect your health 

Because hormones influence so many systems, an imbalance can show up in ways you might not expect. Here are some of the key areas they affect:  

  • Energy and metabolism: Thyroid hormones, testosterone, and estrogen help regulate how your body uses fuel. So, an imbalance can cause low energy and weight gain. 
  • Mood and focus: Shifting hormone levels can contribute to irritability, anxiety, and brain fog. 
  • Sleep: Declining progesterone and nighttime hot flashes can make it harder to fall asleep and stay asleep. 
  • Sex drive: Lower estrogen and testosterone often reduce libido and can affect comfort during intimacy. 
  • Bone and muscle strength: Estrogen and testosterone help protect bone density and muscle mass, both of which decrease as you age. 

If you’re over 40 and recognize any of these menopause symptoms or more, lab work can reveal whether your hormones are out of balance. 

What is BHRT? 

A common question we hear is, “What is BHRT?” BHRT stands for bioidentical hormone replacement therapy. It uses hormones with the same chemical structure as the ones your body makes on its own. 

BHRT is delivered through tiny pellets placed just under the skin of the upper buttocks. After a local anesthetic numbs the area, the pellet is inserted through a very small incision. It then releases a steady supply of hormones over several months. 

This approach to hormone optimization starts with your blood work. A compounding pharmacy then prepares the pellets to match your needs. When you do hormone replacement therapy with our team, your levels are monitored with follow-up testing. Many patients notice better sleep, sharper focus, and relief from menopause symptoms. For people who have struggled with low energy for years, the change can feel significant. 

Restore balance with hormone replacement therapy  

If you have questions such as, “What is BHRT?” or “Could my symptoms be hormone-related?” we’d love to talk with you. At Evolve Med Spa, Dr. Tricia Shimer can test your levels and create a hormone optimization plan in Dallas, TX designed around your body. BHRT may help you regain your energy, mood, and confidence. Don’t let low energy hold you back. Call today to schedule a consultation.

Every time I visit they can tell I get nervous and they go above and beyond to talk with me about my day and make me fell comfortable, not just the doctor but all the nurses as well! Thank you Dr. Shimer!!!

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Evolve med spa is terrific. They have all the newest machines to make you feel and look better. I have had several treatments done by Margo. She is fantastic. And if ever a medical question comes up that Margo isn’t sure of Dr Shimer always is accessible. Love this place

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The Evolve team is the best of the best, so caring and skilled! You are in the best hands at Evolve!

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I absolutely loved my experience and will be going back often. Professional and high quality care….Samantha made me feel at ease and gave me an incredible facial. I’m looking forward to my next visit!

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